Feel Better, Live Better—Book Now
Take control of your health and start your journey to balance. Your next chapter begins here.
Your Journey to Hormonal Balance and Well-Being
Puberty hit. You figured out pads and tampons, braved the speculum, and heard, “I can prescribe the pill.” For everything: acne, cramps, PCOS, endo, fibroids… No real explanation—just medication.
Then came trying for a baby. Nothing happens. And suddenly, you’re wondering why you spent years avoiding pregnancy, only to now be desperate for it.
Postpartum? The baby gets all the attention. You get a six-week check and a “good luck.” Sleep deprivation, hormonal chaos, breastfeeding struggles—no one asks how you are.
Then there’s perimenopause. Mood swings, brain fog, hot flashes—and doctors saying, “You’re too young.” Meanwhile, your body feels like a stranger.
If any of this sounds familiar—this space is for you.
Your symptoms? Valid. Your body? Worthy of support. Your health? Non-negotiable.
Explore articles. Download helpful guides. Book a consultation.
Let’s make sense of your cycle—together.
Insights for your health
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Hi, I’m Talia - Your Guide to Balanced Health
Life throws plenty of curveballs—hormonal chaos, sleepless nights, and aches that make you wonder, “What’s going on?”
With 30 years of experience as a complementary health practitioner, I help you find relief and regain control, no matter where you are in your health journey. Whether it’s navigating hormonal shifts, managing stress, or just wanting to feel like yourself again, I’m here to listen, support, and create a plan tailored just for you.
Ready to feel better and live with balance? Let’s work together to make that happen!
Feel Better, Live Better—Book Now
Take control of your health and start your journey to balance. Your next chapter begins here.
Must-Reads
Articles That Matter – To Me and Hopefully to You
From Queen to a Puddle of Tears: The Hormonal Rollercoaster Explained!
Explore the emotional highs and lows of hormones, the link between estrogen and oxytocin, and natural ways to restore balance at any life stage.
Complementary Medicine and Women’s Reproductive Health: A Holistic Approach
Complementary medicine helps balance hormones, support fertility, and restore well-being by addressing root causes, not just symptoms.
Why Do Women Feel So Tired All the Time?
Why are so many women tired all the time? Iron deficiency — often caused by heavy periods, low intake, or poor absorption — could be to blame.
Insights for your health
Take the first step toward a healthier, more balanced you. Subscribe to my newsletter for expert advice, tips, and inspiration delivered straight to your inbox!
My Approach to Supporting Your Health
A Balanced Approach to Your Well-Being
In-Person Consultations
My main office is in Neuchâtel, but I also offer consultations as a guest practitioner in other locations. There’s nothing quite like a one-on-one session to deeply connect, assess your needs, and tailor the care that’s just right for you. Let’s meet and work together to bring balance and relief to your life!
Your Health, Online
Wherever I travel, I meet incredible women from around the world—whether it’s Lauren from Australia or Lisset from El Salvador—and we all share similar health concerns. Through online consultations, we can connect no matter where you are. Together, we’ll dive into your unique needs with an in-depth session, followed by a tailored plan for food and supplements to bring you relief and balance. Let’s make your health a priority, wherever life takes you.
Coffee with Talia
Join me for Coffee with Talia — a relaxed 1.5-hour evening seminar where we dive into specific health topics while sharing a warm cup of tea. It’s a wonderful chance to connect with other women, exchange experiences, and learn valuable insights to support your well-being.
Can’t make it in person? No worries — I also host Coffee with Talia online, so you can join from the comfort of your home. Keep an eye out for upcoming dates — I’d love to see you there!
Cycle & Soul Shop
Explore courses and PDF guides designed to help you reconnect with your body, boost emotional resilience, and build self-trust. Whether you’re diving into a full course or downloading a quick-reference PDF, every step brings you closer to clarity, balance, and well-being.
Feel Better, Live Better—Book Now
Take control of your health and start your journey to balance. Your next chapter begins here.
Words from happy clients
I consulted Ms. Dali for severe premenstrual syndrome in the postpartum period. Thanks to acupuncture and the holistic care approach she offered (nutrition, supplements), the symptoms gradually decreased.
My cycle and the hormonal changes throughout it have stabilized well. Thank you, Talia!
I went to see Talia about my endrometriosis, extreme hormonal fluctuations and irregular menstrual cycle.
After just two months I noticed a huge difference. And after 6 months everything is in balance - simply incredible. A real super woman!
My experience with Talia was simply extraordinary. Seeking a solution to manage my polycystic ovary syndrome, I chose acupuncture sessions. The journey was long, but it was worth it.
I am grateful to have been guided by Talia. It was a real pleasure to benefit from her care. I highly recommend her without hesitation!